Top 5 Frankincense Oils for Pain Relief: A Review

Does nagging joint pain or a persistent ache keep you from enjoying your day? You’re not alone. Many people search for natural ways to find relief. Frankincense oil often pops up as a popular choice. People talk about its amazing soothing power. But when you look online, the choices can feel overwhelming. Which bottle is truly the best for your pain? Knowing the difference between grades and sourcing is tough.

Choosing the right Frankincense Oil for pain relief is important. A poor quality oil might not work well, leading to frustration. This post cuts through the confusion. We will explain exactly what makes a Frankincense oil effective for easing discomfort. You will learn what to look for on the label so you can buy with confidence.

Keep reading to discover the secrets to selecting top-tier Frankincense oil for your aches. We will guide you step-by-step. Then, you can start using this ancient remedy effectively to feel better soon.

Top Frankincense Oil For Pain Recommendations

No. 1
Frankincense and Myrrh Arthritis Pain Relief Rubbing Oil – Arthritis Pain Reliever with Frankincense Essential Oil for Sciatica, Lower Back, Neck, Hands, Knees, Joints and Shoulders, 2 fl.oz. - 1 Pack
  • ARTHRITIS PAIN RELIEF: Maximum strength rubbing oil penetrates skin quickly for fast, targeted pain relief with NO negative side effects. Satisfaction guaranteed -- see package for contact information.
  • TARGETS JOINT AND MUSCLE: Powerful relief for painful nerve, joint and muscle pain in hands, wrists, elbows, knees, feet, ankles, neck, and back, including sciatica.
  • FAST-ACTING: Arthritis Pain Relief rubbing oil works fast to temporarily relieve minor pain associated with inflammation, overuse, and stiff, sore, aching muscles and joints. Suitable for sensitive skin. Adults and children 12 and over.
  • PREMIUM INGREDIENTS. TRUSTED QUALITY: Blended with the highest quality ingredients including menthol and 9 essential oils for safe, effective, pure, potent relief. Manufactured at an FDA registered facility in the U.S.
  • RECOMMENDED BY PHYSICIANS TO RELIEVE PAIN: As the #1 pain relief rubbing oil brand, over 3,000 U.S. physicians, nurse practitioners and clinicians actively recommend Frankincense & Myrrh products to their patients as an effective, non-prescription pain relief option.
No. 2
UpNature Frankincense Essential Oil Roll On - 100% Pure Frankincense Oil for Skin
  • Premium Frankincense Essential Oil - 100% Pure & Natural Frankincense Oil. This strong and effective essential oil is steam-distilled right from the source and packaged in the USA without any additives, toxins, or harmful chemicals. Pre-diluted with carrier oils. GMO Free, Cruelty Free, and never tested on animals.
  • Frankincense oil for skin - One of the best essential oils for skin use, try frankincense essential oil for skin balancing and clarification. The nutrient rich terpenes in the Boswella Serrata Tree are commonly used in skincare routines for a refreshed-looking appearance.. Simply roll a small amount on your face and use your facial cleanser to experience a refreshing feel.
  • Soothing aromatherapy oil for everyday enjoyment - The natural scent of frankincense essential oil provides comforting, soothing aromatherapy. Apply to pulse points or specific areas to enjoy its grounding, earthy aroma during your daily routine or after physical activity
  • Easy application - This pre-diluted frankincense roll-on can be applied directly to joints, muscles, or other areas as part of your daily routine. Its compact design makes it easy to carry for on-the-go use, offering a quick, mess-free application whenever needed
  • Safety precaution - For external use only. Our essential oils frankincense roll on is pre-diluted with carrier oils. We recommend that you patch test the oils for topical use. Apply a small amount of the essential oil to clean skin on the inside of your elbow or wrist. Cover with a bandage and leave for 24-hours. If a rash or redness appears, discontinue use of product.
No. 3
Essentially KateS Frankincense Massage Oil 8 Fl Oz
  • Experience the soothing power of nature with our Frankincense Massage Oil, a premium blend of 100% pure Frankincense Oil and other essential oils. This unisex, 8 fluid ounce oil is designed to relax sore muscles and joints, protect cartilage, and promote skin health. It's perfect for targeting knees, elbows, hips, hands, shoulders, and legs. Our natural, paraben-free formula is sustainably sourced and made in the USA. Before use, perform a small patch test to ensure no allergic reaction occurs. Suitable for adults, it's an ideal choice for those seeking natural products, aromatherapy, or relief from joint issues and aging skin.
  • Frankincense Massage Oil combines nourishing plant-based emollients with therapeutic essential oils to deliver both sore muscle benefits and sensory wellness. At its core, Boswellia carterii (frankincense) oil is known for its grounding aroma —making it ideal for soothing sore muscle tension and stiffness.
  • Vitis vinifera (grape) seed oil and caprylic/capric triglyceride provide a lightweight, fast-absorbing base that hydrates and softens without clogging pores. The standout ingredient
  • Complementary essential oils such as lavender, geranium, and sweet orange enhance the aromatherapeutic experience, promoting relaxation, and balance. The result is a multi-functional massage oil that not only facilitates smooth application and muscle relief but also elevates the ritual with a deeply calming profile.
  • Ethically Made Promise – Essentially KateS products are crafted with ethically sourced, high-quality ingredients, are made with a commitment to transparency. Every single product of Essentially KateS was made with artisans' passion and efforts, and transparency. We use 100% pure and natural essential oils and carrier oils.
No. 4
Handcraft Blends Frankincense Essential Oil – Huge 4 Fl Oz – 100% Pure and Natural – Premium Grade Essential Oil for Diffuser and Aromatherapy, Skin, Massage, Candle and Soap Making Fragrance
  • 100% PURE & NATURAL FRANKINCENSE OIL - Handcraft Blends oils are exactly that! Many oils being sold make that claim but are in fact made of natural isolates and mixtures.
  • PREMIUM GRADE & QUALITY – All Handcraft Blends Essential Oils are tested by an independent lab to test the efficacy of each oil. Each oil is tested for its constituents as well as to have no fillers, additives and to be undiluted. Ideal for use in soap making, skincare, and aromatherapy.
  • HIGH QUALITY GLASS BOTTLE AND DROPPER – Our essential oil comes in an amber glass bottle to keep out UV rays and protect the oil against sunlight. We also provide a glass dropper, so you get the exact amount of oil without any waste.
  • VERSATILE FOR DIY PROJECTS – Perfect for aromatherapy, massage, skin care, and DIY soap making. Essential oil is a popular ingredient in homemade soaps, body oils, and scrubs.
  • BOTTLED IN THE USA – Our oils are sourced from the best regions all over the world to bring you the best and finest.
No. 5
Frankincense and Myrrh Foot Pain Relief Rubbing Oil, Neuropathy Pain Relief for feet, Frankincense Essential Oil, Diabetic Lotion & Cream, Nerve, Neuropathy & Restless Legs Syndrome, Maximum Strength
  • Foot Pain Relief: Maximum strength rubbing oil penetrates skin quickly for fast, targeted pain relief caused by nerve conditions with NO negative side effects or adverse drug interactions. As with any topical treatment, this does not cure neuropathy; however, it will ease the painful symptoms of neuropathy.
  • Targets Foot, Ankle, Heel, and Hands: Calms nerve pain instantly, temporarily relieving symptoms such as shooting, burning, prickling, tingling pain, and numbness in feet and hands.
  • Premium Ingredients. Trusted Quality: Blended with the highest quality ingredients, including menthol and 9 essential oils for safe, effective, pure, potent relief. Blended at an FDA-registered facility in the U.S.
  • Easy to Use: Simply massage onto the affected area to calm throbbing nerve endings and ease foot and hand pain. Use as part of your morning and evening routine up to 4 times per day to stay pain-free for up to 8 hours. Safe for long term use. Suitable for diabetic and sensitive skin. Beneficial for restless legs syndrome. Adults and children 12 and over.
  • Recommended by Physicians to Relieve Pain: As the #1 pain relief rubbing oil brand, over 3,000 U.S. physicians, nurse practitioners and clinicians actively recommend Frankincense & Myrrh products to their patients as an effective, non-prescription pain relief option with no potential side effects.
No. 6
Wise Men Healing Balm with Myrrh and Frankincense Essential Oils for Soothing Nerve Relief Massage
  • TEMPORARILY RELIEVES SYMPTOMS WITH FOOT MASSAGE: Pins and needles, prickly sensations, nerve tension and numbness.
  • SUPPORTS CALMING NERVES - reflexology massage penetrates deep and stimulates electrical impulses that carry oils up the nerve pathway
  • ONLY 3 INGREDIENTS: 100% pure essential oils of frankincense (boswellia serrata) and myrrh (commiphora myrrha) with coconut carrier oil. An ancient formula of synergy for modern times. Does not expire.
  • MULTI-USE: pain massage, intensive skin moisturizing, underarm hygiene, hair and scalp health, oral care.
  • TOP COMPLAINTS: 1) if you've experienced neuropathy for many years or have permanent nerve damage it will not be effective. 2) this is not a bright white soft cream with perfume and emulsifiers. As an organic product Wise Men may arrive in solid or liquid form. 3) The product requires a thorough massage with each application.
No. 7
Essentially KateS Frankincense Massage Lotion 4 Fl Oz - Infused with Ceramid 1, 3 and 6II - Fight stifffness in Knees, Elbows, Hips, Hands, Shoulders and Legs.
  • This is a massage cream, well-suited to deep tissue and muscle massages. This provides medium glide, and while it is nourishing to the skin, is absorbed fairly slowly to the skin. Creams offer control for targeted deep tissue work, and oils excel at enhancing muscle relaxation and therapeutic benefits.
  • This massage cream is designed as a body massage cream lotion to provide lubrication to your body while practitioners massage muscles. Avoid using this cream on your facical area, eye area and sensitive area.
  • Use on the affected areas for relief and relaxation, such as Knees, Elbows, Hips, Hands, Shoulders and Legs. Paraben Free and Sulfate Free. Apply the cream to your problem areas and massage in a circular motion. Leave the skin uncovered and wash your hands thoroughly after application.
  • Hydrating & Non-Greasy Formula – A nourishing blend of Shea Butter, frankincense oil and ceramide 1,3,6II and plant-based butters delivers deep moisture while absorbing quickly—leaving skin feeling soft, smooth, and refreshed.
  • Ceramides 1, 3, and 6II - Ceramides improve skin health by strengthening the skin's natural barrier, which locks in moisture, and improve skin texture and elasticity, leading to a more youthful and firm appearance. This is beneficial for dry, sensitive, and aging skin, as it replenishes the skin's natural lipids.
No. 8
Frankincense and Myrrh Arthritis Pain Reliever Therapy Lotion – Topical Arthritis Pain Relief Cream and Hydrating Skin Repair, Body Relief for Sciatica, Knee, Back, Joints, Neck, Hands, 3 Oz - 1 Pack
  • TARGETS JOINT AND MUSCLE: Powerful relief for painful nerve, joint, and muscle pain in hands, wrists, elbows, knees, feet, ankles, neck, and back, including sciatica.
  • FAST ACTING RELIEF: Maximum strength cream penetrates skin quickly for fast, targeted relief with NO negative side effects. Satisfaction guaranteed -- see package for contact information.
  • EASY TO APPLY: The easy to apply arthritis relief lotion with easy to open flip top cap, temporarily relieves minor pain associated with inflammation, overuse, and stiff, sore muscles and joints.
  • PREMIUM INGREDIENTS. TRUSTED QUALITY: Blended with the highest quality ingredients including lanolin, shea & cocoa butter, menthol and 9 calming essential oils. Manufactured at an FDA registered facility in the U.S.
  • RECOMMENDED BY CLINICIANS TO RELIEVE PAIN: Over 3,000 U.S. physicians, nurse practitioners and clinicians actively recommend Frankincense & Myrrh to their patients as an effective, non-prescription relief option.

Your Essential Guide to Buying Frankincense Oil for Pain Relief

Frankincense oil can be a wonderful natural helper for managing everyday aches and stiffness. Choosing the right bottle is key to getting the best results. This guide will help you pick the perfect product for your needs.

Key Features to Look For

When shopping for frankincense oil specifically for pain, several features matter most. You want maximum potency.

  • **Purity Level (100% Pure):** Always check the label. You need 100% pure essential oil, not a fragrance oil or a diluted blend. Pure oil offers the strongest therapeutic benefits.
  • **Botanical Name:** Look for *Boswellia carterii*, *Boswellia sacra*, or *Boswellia serrata*. These species are the most studied for their anti-inflammatory properties.
  • **Extraction Method:** Steam distillation is the standard and best method for extracting therapeutic-grade frankincense oil.
  • **Dark Glass Bottle:** Good quality oil degrades when exposed to light. It should always come in a dark amber or cobalt blue glass bottle to protect it.
Important Materials and Sourcing

The quality of the raw material directly impacts how well the oil works on your joints or muscles.

The best frankincense resin comes from the *Boswellia* tree. The origin of the tree matters. High-quality frankincense often comes from Oman or Somalia, where the resin is considered premium. Less expensive oils might use lower-grade resin, which reduces effectiveness.

Avoid oils that list many other ingredients on the label. If you see “Frankincense Essential Oil Blend,” it means it is mixed with carrier oils or other essential oils. For targeted pain relief, stick to single-ingredient oils.

Factors That Improve or Reduce Quality

Quality directly affects how much relief you feel.

What Makes Oil Better: Third-party testing is a huge plus. Some reputable brands use Gas Chromatography-Mass Spectrometry (GC/MS) testing. This test confirms the oil’s chemical makeup and proves it is pure. Higher natural concentrations of compounds like alpha-pinene and boswellic acid mean better pain-fighting power.

What Lowers Quality: Adulteration is a big problem in the essential oil market. Some sellers add cheap filler oils (like fractionated coconut oil or synthetic scents) to increase volume. This lowers the therapeutic value and may cause skin irritation. Also, oils stored in plastic bottles or clear glass lose potency quickly.

User Experience and Use Cases for Pain

How you use the oil determines the best way to buy it. Frankincense is generally safe for topical use when properly diluted.

Most people use frankincense oil for pain by mixing it with a carrier oil, like jojoba or sweet almond oil. They then massage this blend into sore areas, such as knees, shoulders, or the lower back. Dilution is very important; never put undiluted essential oil directly on large areas of skin.

A typical dilution ratio for adults managing chronic pain is 2-3 drops of frankincense per teaspoon of carrier oil. Users often report feeling a warming sensation and reduced stiffness after regular application. Some people also diffuse the oil to help promote relaxation, which indirectly helps the body manage discomfort.

10 Frequently Asked Questions (FAQ) About Buying Frankincense Oil for Pain

Q: Is frankincense oil safe to put directly on my skin for pain?

A: No. You must always dilute frankincense oil with a carrier oil (like coconut or olive oil) before applying it to your skin. Undiluted oil can cause irritation.

Q: Which type of frankincense works best for inflammation?

A: *Boswellia serrata* is often cited in studies for strong anti-inflammatory benefits, but *Boswellia carterii* is also highly effective and commonly used for general aches.

Q: How do I know if the oil I bought is truly pure?

A: Look for a company that provides GC/MS testing reports. These lab results confirm the oil’s chemical identity and purity.

Q: Can I drink frankincense oil for internal pain relief?

A: We strongly advise against ingesting essential oils unless you are under the direct supervision of a qualified healthcare professional trained in aromatherapy. Topical use is the recommended method for pain.

Q: How long does a bottle of frankincense oil usually last?

A: If stored correctly (cool, dark place), a 15ml bottle can last many months, as you only use a few drops at a time for topical application.

Q: Does the smell of the oil change if it is good quality?

A: High-quality frankincense smells rich, woody, and slightly citrusy. A chemical or harsh smell often means the oil is synthetic or very old.

Q: Can I use frankincense oil on children’s growing pains?

A: You must use much higher dilution rates for children. Consult your pediatrician or a certified aromatherapist before using any essential oil on young children.

Q: Where is the best place to store my frankincense oil?

A: Store the dark glass bottle tightly capped in a cool, dark cabinet, away from direct sunlight and heat sources.

Q: Is organic frankincense oil necessary for pain relief?

A: While organic certification is nice, purity and the correct species (*Boswellia*) are much more important factors for therapeutic effectiveness than the organic label alone.

Q: How quickly should I expect to feel relief from joint pain?

A: Frankincense oil does not work instantly like a chemical pain reliever. Many users notice a gradual reduction in stiffness and discomfort after using the diluted oil consistently for several days or weeks.